“Ten Spiritual Tonics
- Stop worrying. Worry kills life.
- Begin each day with a prayer. It will arm your soul.
- Control appetite. Over-indulgence clogs body and mind.
- Accept your limitations . . .
- Don't envy. It wastes time and energy.
- Have faith in people. Cynicism sours the disposition.
- Find a hobby. It will relax your nerves.
- Read a book a week to stimulate imagination and broaden your views.
- Spend some time alone for the peace of solitude and silence.
- Try to want what you have, instead of spending your strength trying to get what you want."
— Abraham L. Feinberg
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