This article popped up on my twitter feed this morning. Useful information!!
"Does negativity dominate your thinking? If the thoughts in your head about people, situations — and even yourself — are on the harsh side, you’re doing yourself a disservice. Scott Bea, PsyD, answers questions about why so many people struggle with negative thinking and explains how to adopt a more positive outlook on life."
"How to Turn Around Your Negative Thinking - Health Essentials from Cleveland Clinic"
(click on link below:)
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