Tuesday, August 30, 2016

Tip for a Tuesday....

 Got just 3 minutes to spare 
and looking for a quick, easy workout to firm up your arms and 
get yourself moving?
Then check out the video I've been using 
via Woman and Home Magazine (UK)

The video features dance expert Maxine Jones.  
Her enthusiasm is contagious!


VIDEO: Easy Dance Workouts To Help You Slim - Woman And Home

http://www.womanandhome.com/diet-and-health/540091/video-easy-dance-workouts-to-help-you-slim

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