Each of these could stand on their own....
"Nurture strength of spirit to shield you in sudden misfortune..."
~ times of trouble and stress do not show up ahead of time on your calendar.
Take care of yourself during times of calm
so that you have some reserve with which to handle it.
"But do not distress yourself with dark imaginings."
~ the majority of what we imagine will happen, rarely occurs in reality.
"Many fears are born of fatigue and loneliness."
~ so important to maintain a network of support, through friends and family,
while at the same time maintaining our health.
"Beyond a wholesome discipline,
be gentle with yourself."
~ many of us are our own harshest critics.
we don't have to be the best, just try our best.
Max Ehrmann - Desiderata
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