Thursday's Thought for the Day....

"We need all the nurturing, loving kindness that life can offer as we face the inevitable difficulties and struggles.  I've learned to treat myself gently because, with a few exceptions, I'm doing my best.

We have no right to judge others.  Our job is to look at ourselves. Never feel guilty when you are caring for yourself.  Who else can take care of your physical, emotional and spiritual needs better? Who else really knows what's appropriate? Today, let go of guilt when you do things for yourself.  This is your job.  Consider it maintenance!  Our well-being depends on this simple truth."

                                                ~  Alexandra Stoddard

                                                                         Grace Notes - A Book of Daily Meditations